What Should Be in a “Go-Bag” for Natural Disasters

Whether you are in an area that is at moderate or high risk for a hurricane, an earthquake, tornadoes, floods, fires, or some other natural disaster, you and your family would be wise to have what is called a “Go-Bag.” This is a bag that is full of things that you will need in the event of a sudden natural disaster, and you just have time to grab the bag and get out. Here's a comprehensive list of items to include:

  1. Essentials

  • Water: At least one gallon per person per day for three days.
  • Non-perishable Food: Enough for three days, like energy bars, canned goods (with a manual can opener), dried fruits, or nuts.
  • Clothing: A change of clothes, sturdy shoes, and weather-appropriate gear (like a jacket or thermal layers).
  • Cash: Small denominations in case ATMs are down or card systems are unavailable.
  • Map: A physical map of your local area and evacuation routes.

  1. First Aid and Medications

  • First Aid Kit: Bandages, antiseptics, tweezers, gauze, etc.
  • Prescription Medications: At least a week's supply.
  • Over-the-counter Medications: Pain relievers, antihistamines, etc.
  • Personal Hygiene Products: Hand sanitizer, soap, wet wipes, toothbrush, and toothpaste.
  • Face Masks: N95 masks if available, especially for areas prone to wildfires.

  1. Important Documents

  • Copies of Identification: Driver’s license, passport, etc.
  • Insurance Information: Home, health, and auto insurance cards or documents.
  • Medical Information: A list of allergies, medical conditions, and necessary treatments.
  • Emergency Contacts: Written down in case your phone dies.
  • Banking Information: Copies of credit cards, banking info.

  1. Tools and Survival Gear

  • Multi-tool or knife.
  • Flashlight: With extra batteries or a hand-crank model.
  • Radio: Battery-powered or hand-crank NOAA weather radio.
  • Whistle: To signal for help.
  • Duct Tape and plastic sheeting: In case you need to shelter in place.
  • Firestarter: Matches, a lighter, or flint.
  • Emergency Blanket: To retain body heat.

  1. Communication and Navigation

  • Phone Charger: Portable power bank or solar charger.
  • Walkie-Talkies: If traveling with a group.
  • Compass: For basic navigation if electronics fail.

  1. Personal Comfort and Miscellaneous

  • Glasses or contacts and solution.
  • Toys or comfort items for children.
  • Blanket or Sleeping Bag: Lightweight but warm.
  • Pet Supplies: Food, water, leash, medications, and a carrier if needed.

  1. Emergency Preparedness for Pets

  • Pet Food: At least three days of pet food and water.
  • Pet Medications: Any necessary meds for your pet.
  • Leash, Collar, and ID Tags: For mobility and identification.

  1. Sanitation

  • Trash Bags: For waste disposal.
  • Toilet Paper and sanitary wipes.
  • Feminine Hygiene Products.

  1. Other Essentials

  • Extra Keys: For your home and car.
  • Small toolkit: For repairs or makeshift needs.
  • Copies of Birth Certificates or other legal papers.
  You may not want or need all of these, but you can use this as a checklist to decide how to pack your bag. Periodically check your go bag to replace expired items and adjust for the season or personal needs. Make sure you know where the bag is and locate it in an area that is easily accessible. Having it ready can make a huge difference in an emergency and help you have a more calm and steady response that is best in a crisis. Having the go bag is also part of supporting your family’s emotional resilience during difficult times, knowing that you have planned in a deliberate, non-anxious way and have prepared the material resources that you will want and need in the event of a natural disaster.