Webinars


Engage, Learn, and Grow with Southeast Psych Nashville Webinars

Explore Expert Insights from Anywhere

At Southeast Psych Nashville, we believe in making high-quality mental health education accessible to everyone. Our expert-led webinars offer practical strategies, evidence-based insights, and supportive guidance directly from our experienced clinicians to your screen.

Why Attend Our Webinars?

  • Convenient Access: Join from the comfort of your home or office.
  • Expert Advice: Gain insights from licensed psychologists and mental health professionals.
  • Relevant Topics: Covering a wide range of subjects from anxiety management to parenting tips and beyond.
  • Interactive Experience: Participate in live Q&A sessions, real-time polls, and engaging discussions.

Who Should Attend?

  • Individuals seeking personal growth and mental wellness
  • Parents and families looking for guidance and support
  • Professionals aiming to enhance their mental health literacy

UPCOMING FREE WEBINARS

Making Peace With Your Body: What the Research Actually Tells Us

Thursday, June 25th 12 PM CDT

Attendees Will Learn:

  • The Construction of Body Image: Understand how your brain constructs your body image and why that internal view often differs from reality.
  • Body Neutrality: Explore the research-backed benefits of a pragmatic, neutrality-based approach to self-acceptance.
  • Dismantling the "Ideal": Identify the psychological tactics used by the media to foster dissatisfaction and learn how to tune them out.
  • The Physiology of Shame: Learn how body-related stress affects your nervous system and discover tools to regulate that response.
  • Redefining Health: Shift your focus from weight-based metrics toward evidence-based, functional markers of well-being.
  • A Sustainable Toolkit: Build a personalized set of research-backed habits that prioritize how your body feels and functions.
Click here to register!

From Friction to Connection: Building a Sustainable ADHD-Friendly Marriage

Wednesday, July 23rd 12 PM CST

Attendees will learn how to:
• Recognize how ADHD symptoms can contribute to recurring patterns of conflict, misunderstandings, and relationship stress
• Improve communication using evidence-based strategies that reduce defensiveness and increase connection
• Navigate common challenges related to household responsibilities, follow-through, time management, and the mental load
• Strengthen emotional regulation skills and respond more effectively during moments of frustration or overwhelm
• Create practical systems and routines that support a more balanced, sustainable, and collaborative partnership

Click here to register!